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HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Yuen Lam Wong
YW
Yuen Lam Wong
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YW
Yuen Lam Wong
Races
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Past Races
Date
Race
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Time
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Dec 20, 2025
Shenzhen 2025
HYROX DOUBLES MIXED
+ Siu Joe Cheung
HYROX DOUBLES MIXED
1:11:16
#52
52
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Shenzhen 2025
Shenzhen 2025
1:11:16
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