TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Yolanda Glover
YG
Yolanda Glover
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Yolanda Glover
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Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX WOMEN
HYROX WOMEN
4:00:28
#547
547
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Personal Bests
Division
Race
Time
HYROX WOMEN
Cape Town 2026
Cape Town 2026
4:00:28
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