TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Wing Kueng Lai
WL
Wing Kueng Lai
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Wing Kueng Lai
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Date
Race
Division
Time
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Mar 24, 2026
London 2026
HYROX DOUBLES MEN
+ Wing Kin Lai
HYROX DOUBLES MEN
1:02:54
#254
254
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
London 2026
London 2026
1:02:54
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