TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Wayne Au
WA
Wayne Au
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Wayne Au
Races
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Past Races
Date
Race
Division
Time
#
May 14, 2023
Hong Kong 2023
HYROX DOUBLES MEN
+ Julian Yu
HYROX DOUBLES MEN
1:18:17
#54
54
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hong Kong 2023
Hong Kong 2023
1:18:17
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