WN
Wandisile Nongodlwana Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 19, 2025 | Cape Town 2025 HYROX MEN | HYROX MEN | 01:22:30 | 182 |
Split Performance
Running 1
Best Time
4:36
Cape Town 2025
HYROX MEN
Average
4:36
1 race
Latest
4:36
Cape Town 2025
HYROX MEN
Ski Erg
Best Time
4:52
Cape Town 2025
HYROX MEN
Average
4:52
1 race
Latest
4:52
Cape Town 2025
HYROX MEN
Running 2
Best Time
4:13
Cape Town 2025
HYROX MEN
Average
4:13
1 race
Latest
4:13
Cape Town 2025
HYROX MEN
Sled Push
Best Time
3:18
Cape Town 2025
HYROX MEN
Average
3:18
1 race
Latest
3:18
Cape Town 2025
HYROX MEN
Running 3
Best Time
4:18
Cape Town 2025
HYROX MEN
Average
4:18
1 race
Latest
4:18
Cape Town 2025
HYROX MEN
Sled Pull
Best Time
4:55
Cape Town 2025
HYROX MEN
Average
4:55
1 race
Latest
4:55
Cape Town 2025
HYROX MEN
Running 4
Best Time
4:14
Cape Town 2025
HYROX MEN
Average
4:14
1 race
Latest
4:14
Cape Town 2025
HYROX MEN
Burpee Broad Jump
Best Time
6:07
Cape Town 2025
HYROX MEN
Average
6:07
1 race
Latest
6:07
Cape Town 2025
HYROX MEN
Running 5
Best Time
4:18
Cape Town 2025
HYROX MEN
Average
4:18
1 race
Latest
4:18
Cape Town 2025
HYROX MEN
Row
Best Time
5:05
Cape Town 2025
HYROX MEN
Average
5:05
1 race
Latest
5:05
Cape Town 2025
HYROX MEN
Running 6
Best Time
5:53
Cape Town 2025
HYROX MEN
Average
5:53
1 race
Latest
5:53
Cape Town 2025
HYROX MEN
Farmers Carry
Best Time
1:48
Cape Town 2025
HYROX MEN
Average
1:48
1 race
Latest
1:48
Cape Town 2025
HYROX MEN
Running 7
Best Time
4:15
Cape Town 2025
HYROX MEN
Average
4:15
1 race
Latest
4:15
Cape Town 2025
HYROX MEN
Sandbag Lunges
Best Time
4:03
Cape Town 2025
HYROX MEN
Average
4:03
1 race
Latest
4:03
Cape Town 2025
HYROX MEN
Running 8
Best Time
4:36
Cape Town 2025
HYROX MEN
Average
4:36
1 race
Latest
4:36
Cape Town 2025
HYROX MEN
Wall Balls
Best Time
11:22
Cape Town 2025
HYROX MEN
Average
11:22
1 race
Latest
11:22
Cape Town 2025
HYROX MEN
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