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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Thomas Kwok
TK
Thomas Kwok
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Thomas Kwok
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Date
Race
Division
Time
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Jul 26, 2025
Hong Kong 2025
HYROX TEAM RELAY MEN
+ Kenneth Ho, Ching Hei Lo, Raymond Chak
HYROX TEAM RELAY MEN
1:52:55
#149
149
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MEN
Hong Kong 2025
Hong Kong 2025
1:52:55
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