TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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HYROX Sydney 2026
HYROX Results
Sylvia Koopman
SK
Sylvia Koopman
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Sylvia Koopman
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 15, 2026
Rotterdam 2026
HYROX WOMEN
HYROX WOMEN
1:45:28
#1,290
1,290
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Personal Bests
Division
Race
Time
HYROX WOMEN
Rotterdam 2026
Rotterdam 2026
1:45:28
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