TrainRox
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
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News
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Swana Lwando
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Swana Lwando
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Date
Race
Division
Time
#
Dec 20, 2025
Shenzhen 2025
HYROX DOUBLES WOMEN
+ Magdeline Majaja
HYROX DOUBLES WOMEN
1:35:46
#258
258
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Shenzhen 2025
Shenzhen 2025
1:35:46
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