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HYROX Training Plan
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Siphosethu Ngoma
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Siphosethu Ngoma
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Siphosethu Ngoma
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Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MEN
+ Trevor Negota
HYROX DOUBLES MEN
1:36:01
#474
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Cape Town 2026
Cape Town 2026
1:36:01
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