TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYROX Sydney 2026
HYROX Results
Siphesihle Dlamini
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Siphesihle Dlamini
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Siphesihle Dlamini
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May 30, 2026
Johannesburg 2026
HYROX DOUBLES WOMEN
+ Thandiwe Gwanya
HYROX DOUBLES WOMEN
1:21:50
#101
101
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May 30, 2026
Johannesburg 2026
HYROX DOUBLES MIXED
+ Sibusiso Ngobese
HYROX DOUBLES MIXED
1:44:58
#505
505
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Johannesburg 2026
Johannesburg 2026
1:21:50
HYROX DOUBLES MIXED
Johannesburg 2026
Johannesburg 2026
1:44:58
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