TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Shirley Chhen-Franks
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Shirley Chhen-Franks
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Shirley Chhen-Franks
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Dec 12, 2025
Frankfurt 2025
HYROX DOUBLES WOMEN
+ Diana Ngo
HYROX DOUBLES WOMEN
1:40:48
#1,279
1,279
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Frankfurt 2025
Frankfurt 2025
1:40:48
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