TrainRox
HYROX and hybrid fitness training
★★★★★
★★★★★
·
First week free
GET
TrainRox
Search races, athletes, results...
Ctrl+K
Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Shireez du Plessis
SP
Shireez du Plessis
Claim
SP
Shireez du Plessis
Races
Patches
Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX TEAM RELAY MIXED
+ Cindi Davids, Adrian Stallenberg, Brandon Davids
HYROX TEAM RELAY MIXED
2:05:35
#52
52
No races for the selected division.
Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Cape Town 2026
Cape Town 2026
2:05:35
Is this your profile?
Add your photo, bio, and social links.
Claim This Profile
