TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Shiheng Liao
SL
Shiheng Liao
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Shiheng Liao
Races
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Past Races
Date
Race
Division
Time
#
Apr 11, 2026
Wuhan 2026
HYROX DOUBLES MIXED
+ Qin Hu
HYROX DOUBLES MIXED
1:45:37
#230
230
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Wuhan 2026
Wuhan 2026
1:45:37
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