TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Shelley Tompkins
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Shelley Tompkins
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Shelley Tompkins
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Past Races
Date
Race
Division
Time
#
Jan 27, 2024
Manchester 2024
HYROX WOMEN
HYROX WOMEN
1:34:24
#369
369
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Personal Bests
Division
Race
Time
HYROX WOMEN
Manchester 2024
Manchester 2024
1:34:24
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