TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
HYROX Results
Shannon Vose
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Shannon Vose
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Shannon Vose
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Past Races
Date
Race
Division
Time
#
Jun 1, 2024
New York 2024
HYROX TEAM RELAY MIXED
+ Frank Whaley, Jennifer Crowley, Richard Vose
HYROX TEAM RELAY MIXED
2:02:59
#52
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
New York 2024
New York 2024
2:02:59
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