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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
HYROX Results
Shannon Kernick
SK
Shannon Kernick
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Shannon Kernick
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Oct 22, 2025
Birmingham 2025
HYROX DOUBLES WOMEN
+ Emily Kernick
HYROX DOUBLES WOMEN
1:29:15
#1,540
1,540
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Birmingham 2025
Birmingham 2025
1:29:15
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