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HYROX Training Plan
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HYROX Sydney 2026
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Shannon Frerichs
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Shannon Frerichs
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Shannon Frerichs
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Race
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Nov 29, 2025
Johannesburg 2025
HYROX DOUBLES MIXED
+ Grant Frerichs
HYROX DOUBLES MIXED
1:22:01
#139
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Personal Bests
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Race
Time
HYROX DOUBLES MIXED
Johannesburg 2025
Johannesburg 2025
1:22:01
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