TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Sau Ting Wong
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Sau Ting Wong
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Sau Ting Wong
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Mar 20, 2026
Bangkok 2026
HYROX TEAM RELAY MIXED
+ CJ Chan, Jonathan Chiu, Ngai Ching Kwan
HYROX TEAM RELAY MIXED
1:23:34
#60
60
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MIXED
Bangkok 2026
Bangkok 2026
1:23:34
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