TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Ryan Shum
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Ryan Shum
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Date
Race
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Time
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Nov 22, 2024
Hong Kong 2024
HYROX DOUBLES MIXED
+ Mariko Hill
HYROX DOUBLES MIXED
1:19:30
#132
132
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Hong Kong 2024
Hong Kong 2024
1:19:30
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