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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Russell Frinskie
RF
Russell Frinskie
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Russell Frinskie
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Past Races
Date
Race
Division
Time
#
Dec 20, 2025
Vancouver 2025
HYROX DOUBLES MIXED
+ Carrie Murphy
HYROX DOUBLES MIXED
1:22:34
#355
355
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Vancouver 2025
Vancouver 2025
1:22:34
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