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HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ruben Jacobus Nel
RN
Ruben Jacobus Nel
PRO
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Ruben Jacobus Nel
PRO
Races
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Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX PRO DOUBLES MEN
+ Johannes Christian Meyer
HYROX PRO DOUBLES MEN
1:05:54
#32
32
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Personal Bests
Division
Race
Time
HYROX PRO DOUBLES MEN
Cape Town 2026
Cape Town 2026
1:05:54
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