TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Rosie Malakoane
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Rosie Malakoane
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Rosie Malakoane
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Nov 29, 2025
Johannesburg 2025
HYROX DOUBLES WOMEN
+ Malekhetho Mohale
HYROX DOUBLES WOMEN
1:50:44
#429
429
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Johannesburg 2025
Johannesburg 2025
1:50:44
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