RF
Ronaldo Fredericks Claim
Personal Bests
Best Ranks Overall
HYROX TEAM RELAYMIXED
Best Ranks Age Group
HYROX TEAM RELAYMIXED
Split Performance
Running 1
Best Time
2:50
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
2:50
1 race
Latest
2:50
Johannesburg 2025
HYROX TEAM RELAY MIXED
Ski Erg
Best Time
4:27
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:27
1 race
Latest
4:27
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 2
Best Time
4:01
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:01
1 race
Latest
4:01
Johannesburg 2025
HYROX TEAM RELAY MIXED
Sled Push
Best Time
2:06
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
2:06
1 race
Latest
2:06
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 3
Best Time
4:51
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:51
1 race
Latest
4:51
Johannesburg 2025
HYROX TEAM RELAY MIXED
Sled Pull
Best Time
4:02
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:02
1 race
Latest
4:02
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 4
Best Time
3:46
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
3:46
1 race
Latest
3:46
Johannesburg 2025
HYROX TEAM RELAY MIXED
Burpee Broad Jump
Best Time
3:24
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
3:24
1 race
Latest
3:24
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 5
Best Time
4:14
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:14
1 race
Latest
4:14
Johannesburg 2025
HYROX TEAM RELAY MIXED
Row
Best Time
4:10
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:10
1 race
Latest
4:10
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 6
Best Time
4:37
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:37
1 race
Latest
4:37
Johannesburg 2025
HYROX TEAM RELAY MIXED
Farmers Carry
Best Time
1:57
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
1:57
1 race
Latest
1:57
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 7
Best Time
4:14
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:14
1 race
Latest
4:14
Johannesburg 2025
HYROX TEAM RELAY MIXED
Sandbag Lunges
Best Time
3:17
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
3:17
1 race
Latest
3:17
Johannesburg 2025
HYROX TEAM RELAY MIXED
Running 8
Best Time
4:03
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:03
1 race
Latest
4:03
Johannesburg 2025
HYROX TEAM RELAY MIXED
Wall Balls
Best Time
4:27
Johannesburg 2025
HYROX TEAM RELAY MIXED
Average
4:27
1 race
Latest
4:27
Johannesburg 2025
HYROX TEAM RELAY MIXED
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