RQ
Ronald Quan Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| May 14, 2023 | Hong Kong 2023 HYROX MEN | HYROX MEN | 01:32:02 | 163 |
Split Performance
Running 1
Best Time
4:28
Hong Kong 2023
HYROX MEN
Average
4:28
1 race
Latest
4:28
Hong Kong 2023
HYROX MEN
Ski Erg
Best Time
4:45
Hong Kong 2023
HYROX MEN
Average
4:45
1 race
Latest
4:45
Hong Kong 2023
HYROX MEN
Running 2
Best Time
5:45
Hong Kong 2023
HYROX MEN
Average
5:45
1 race
Latest
5:45
Hong Kong 2023
HYROX MEN
Sled Push
Best Time
2:13
Hong Kong 2023
HYROX MEN
Average
2:13
1 race
Latest
2:13
Hong Kong 2023
HYROX MEN
Running 3
Best Time
6:36
Hong Kong 2023
HYROX MEN
Average
6:36
1 race
Latest
6:36
Hong Kong 2023
HYROX MEN
Sled Pull
Best Time
4:10
Hong Kong 2023
HYROX MEN
Average
4:10
1 race
Latest
4:10
Hong Kong 2023
HYROX MEN
Running 4
Best Time
6:31
Hong Kong 2023
HYROX MEN
Average
6:31
1 race
Latest
6:31
Hong Kong 2023
HYROX MEN
Burpee Broad Jump
Best Time
4:58
Hong Kong 2023
HYROX MEN
Average
4:58
1 race
Latest
4:58
Hong Kong 2023
HYROX MEN
Running 5
Best Time
6:17
Hong Kong 2023
HYROX MEN
Average
6:17
1 race
Latest
6:17
Hong Kong 2023
HYROX MEN
Row
Best Time
4:52
Hong Kong 2023
HYROX MEN
Average
4:52
1 race
Latest
4:52
Hong Kong 2023
HYROX MEN
Running 6
Best Time
6:12
Hong Kong 2023
HYROX MEN
Average
6:12
1 race
Latest
6:12
Hong Kong 2023
HYROX MEN
Farmers Carry
Best Time
3:02
Hong Kong 2023
HYROX MEN
Average
3:02
1 race
Latest
3:02
Hong Kong 2023
HYROX MEN
Running 7
Best Time
6:26
Hong Kong 2023
HYROX MEN
Average
6:26
1 race
Latest
6:26
Hong Kong 2023
HYROX MEN
Sandbag Lunges
Best Time
5:43
Hong Kong 2023
HYROX MEN
Average
5:43
1 race
Latest
5:43
Hong Kong 2023
HYROX MEN
Running 8
Best Time
7:37
Hong Kong 2023
HYROX MEN
Average
7:37
1 race
Latest
7:37
Hong Kong 2023
HYROX MEN
Wall Balls
Best Time
6:46
Hong Kong 2023
HYROX MEN
Average
6:46
1 race
Latest
6:46
Hong Kong 2023
HYROX MEN
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