RG
Rob Gifford Claim
Personal Bests
Split Performance
Running 1
Best Time
5:11
Washington D.C. Open North American Championships 2025
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Average
5:11
1 race
Latest
5:11
Washington D.C. Open North American Championships 2025
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Ski Erg
Best Time
4:14
Washington D.C. Open North American Championships 2025
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Average
4:14
1 race
Latest
4:14
Washington D.C. Open North American Championships 2025
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Running 2
Best Time
5:05
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:05
1 race
Latest
5:05
Washington D.C. Open North American Championships 2025
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Sled Push
Best Time
1:40
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
1:40
1 race
Latest
1:40
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 3
Best Time
5:19
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:19
1 race
Latest
5:19
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Sled Pull
Best Time
3:33
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
3:33
1 race
Latest
3:33
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 4
Best Time
5:16
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:16
1 race
Latest
5:16
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Burpee Broad Jump
Best Time
3:47
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
3:47
1 race
Latest
3:47
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 5
Best Time
5:29
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:29
1 race
Latest
5:29
Washington D.C. Open North American Championships 2025
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Row
Best Time
4:53
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
4:53
1 race
Latest
4:53
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 6
Best Time
5:25
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:25
1 race
Latest
5:25
Washington D.C. Open North American Championships 2025
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Farmers Carry
Best Time
1:41
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
1:41
1 race
Latest
1:41
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 7
Best Time
5:29
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:29
1 race
Latest
5:29
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Sandbag Lunges
Best Time
3:38
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
3:38
1 race
Latest
3:38
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Running 8
Best Time
6:52
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
6:52
1 race
Latest
6:52
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Wall Balls
Best Time
5:23
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
Average
5:23
1 race
Latest
5:23
Washington D.C. Open North American Championships 2025
HYROX DOUBLES MEN
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