TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
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Rene Van staden
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Rene Van staden
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Date
Race
Division
Time
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Nov 29, 2025
Johannesburg 2025
HYROX DOUBLES MIXED
+ Duan Viljoen
HYROX DOUBLES MIXED
1:29:32
#240
240
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Johannesburg 2025
Johannesburg 2025
1:29:32
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