QN
Quoc Ngo Claim
Personal Bests
Split Performance
Running 1
Best Time
4:32
Washington D.C. Open North American Championships 2025
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Average
4:32
1 race
Latest
4:32
Washington D.C. Open North American Championships 2025
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Ski Erg
Best Time
4:15
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:15
1 race
Latest
4:15
Washington D.C. Open North American Championships 2025
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Running 2
Best Time
4:29
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:29
1 race
Latest
4:29
Washington D.C. Open North American Championships 2025
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Sled Push
Best Time
3:08
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
3:08
1 race
Latest
3:08
Washington D.C. Open North American Championships 2025
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Running 3
Best Time
4:32
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:32
1 race
Latest
4:32
Washington D.C. Open North American Championships 2025
HYROX MEN
Sled Pull
Best Time
4:51
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:51
1 race
Latest
4:51
Washington D.C. Open North American Championships 2025
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Running 4
Best Time
4:37
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:37
1 race
Latest
4:37
Washington D.C. Open North American Championships 2025
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Burpee Broad Jump
Best Time
6:20
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:20
1 race
Latest
6:20
Washington D.C. Open North American Championships 2025
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Running 5
Best Time
5:31
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
5:31
1 race
Latest
5:31
Washington D.C. Open North American Championships 2025
HYROX MEN
Row
Best Time
4:42
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:42
1 race
Latest
4:42
Washington D.C. Open North American Championships 2025
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Running 6
Best Time
4:56
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
4:56
1 race
Latest
4:56
Washington D.C. Open North American Championships 2025
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Farmers Carry
Best Time
2:12
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
2:12
1 race
Latest
2:12
Washington D.C. Open North American Championships 2025
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Running 7
Best Time
5:08
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
5:08
1 race
Latest
5:08
Washington D.C. Open North American Championships 2025
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Sandbag Lunges
Best Time
5:03
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
5:03
1 race
Latest
5:03
Washington D.C. Open North American Championships 2025
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Running 8
Best Time
7:21
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
7:21
1 race
Latest
7:21
Washington D.C. Open North American Championships 2025
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Wall Balls
Best Time
9:57
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
9:57
1 race
Latest
9:57
Washington D.C. Open North American Championships 2025
HYROX MEN
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