TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Phelisa Ngutyana
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Phelisa Ngutyana
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Phelisa Ngutyana
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Date
Race
Division
Time
#
Jul 19, 2025
Cape Town 2025
HYROX DOUBLES WOMEN
+ Zimasa Ngxabazi
HYROX DOUBLES WOMEN
1:48:48
#557
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Cape Town 2025
Cape Town 2025
1:48:48
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