TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Palmer Sampaio
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Palmer Sampaio
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Palmer Sampaio
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Date
Race
Division
Time
#
Sep 20, 2025
Sao Paulo 2025
HYROX DOUBLES MEN
+ Diego Braga
HYROX DOUBLES MEN
1:12:27
#54
54
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Sao Paulo 2025
Sao Paulo 2025
1:12:27
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