TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYROX Sydney 2026
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Ntombi Shabalala
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Date
Race
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Time
#
Nov 29, 2025
Johannesburg 2025
HYROX DOUBLES MIXED
+ Bheki Hlongwane
HYROX DOUBLES MIXED
1:46:32
#450
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Johannesburg 2025
Johannesburg 2025
1:46:32
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