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HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Mzwethu Mfenyana
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Mzwethu Mfenyana
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Mzwethu Mfenyana
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Date
Race
Division
Time
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Jul 19, 2025
Cape Town 2025
HYROX DOUBLES MEN
+ Siphesihle Ntlemeza
HYROX DOUBLES MEN
1:36:00
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401
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Cape Town 2025
Cape Town 2025
1:36:00
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