TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Milrie Swanepoel
MS
Milrie Swanepoel
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Milrie Swanepoel
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Miami 2026
HYROX DOUBLES WOMEN
+ Chrissy Braden
HYROX DOUBLES WOMEN
1:20:00
#378
378
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Miami 2026
Miami 2026
1:20:00
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