TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Micaela Conradie
MC
Micaela Conradie
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Micaela Conradie
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MIXED
+ Pieter Conradie
HYROX DOUBLES MIXED
1:31:13
#378
378
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Cape Town 2026
Cape Town 2026
1:31:13
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