TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Melvyn Ong
MO
Melvyn Ong
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Melvyn Ong
Races
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Past Races
Date
Race
Division
Time
#
Nov 29, 2025
Singapore Expo 2025
HYROX DOUBLES MIXED
+ Noelle Ong
HYROX DOUBLES MIXED
1:13:08
#41
41
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Singapore Expo 2025
Singapore Expo 2025
1:13:08
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