TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Melanie Nel
MN
Melanie Nel
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MN
Melanie Nel
Races
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Past Races
Date
Race
Division
Time
#
Mar 1, 2025
Johannesburg 2025
HYROX DOUBLES MIXED
+ Rodney Nel
HYROX DOUBLES MIXED
1:32:25
#197
197
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Johannesburg 2025
Johannesburg 2025
1:32:25
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