TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Lydia Ridder
LR
Lydia Ridder
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Lydia Ridder
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 15, 2026
Rotterdam 2026
HYROX DOUBLES WOMEN
+ Yimai Tsang
HYROX DOUBLES WOMEN
1:39:12
#1,696
1,696
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Rotterdam 2026
Rotterdam 2026
1:39:12
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