TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
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Lotte Spencer
LS
Lotte Spencer
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LS
Lotte Spencer
Races
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Past Races
Date
Race
Division
Time
#
Oct 22, 2025
Birmingham 2025
HYROX DOUBLES WOMEN
+ Carys Spencer
HYROX DOUBLES WOMEN
1:16:39
#492
492
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Birmingham 2025
Birmingham 2025
1:16:39
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