TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Lizan Van Der Pol
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Lizan Van Der Pol
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Lizan Van Der Pol
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Jan 21, 2026
Amsterdam 2026
HYROX DOUBLES MIXED
+ Roel Gies
HYROX DOUBLES MIXED
1:25:39
#1,540
1,540
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Amsterdam 2026
Amsterdam 2026
1:25:39
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