TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Lana De Jong
LJ
Lana De Jong
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LJ
Lana De Jong
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MIXED
+ Joe Van Schalkwyk
HYROX DOUBLES MIXED
1:31:26
#388
388
No races for the selected division.
Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Cape Town 2026
Cape Town 2026
1:31:26
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