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Kwan Ho Lau PRO Claim
Personal Bests
Best Ranks Age Group
HYROX PRO DOUBLESMEN
Split Performance
Running 1
Best Time
3:34
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
3:34
1 race
Latest
3:34
Hong Kong 2025
HYROX PRO DOUBLES MEN
Ski Erg
Best Time
4:45
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
4:45
1 race
Latest
4:45
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 2
Best Time
2:44
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
2:44
1 race
Latest
2:44
Hong Kong 2025
HYROX PRO DOUBLES MEN
Sled Push
Best Time
3:30
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
3:30
1 race
Latest
3:30
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 3
Best Time
2:54
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
2:54
1 race
Latest
2:54
Hong Kong 2025
HYROX PRO DOUBLES MEN
Sled Pull
Best Time
6:01
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
6:01
1 race
Latest
6:01
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 4
Best Time
3:04
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
3:04
1 race
Latest
3:04
Hong Kong 2025
HYROX PRO DOUBLES MEN
Burpee Broad Jump
Best Time
2:34
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
2:34
1 race
Latest
2:34
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 5
Best Time
3:01
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
3:01
1 race
Latest
3:01
Hong Kong 2025
HYROX PRO DOUBLES MEN
Row
Best Time
4:54
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
4:54
1 race
Latest
4:54
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 6
Best Time
3:12
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
3:12
1 race
Latest
3:12
Hong Kong 2025
HYROX PRO DOUBLES MEN
Farmers Carry
Best Time
1:11
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
1:11
1 race
Latest
1:11
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 7
Best Time
5:23
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
5:23
1 race
Latest
5:23
Hong Kong 2025
HYROX PRO DOUBLES MEN
Sandbag Lunges
Best Time
6:18
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
6:18
1 race
Latest
6:18
Hong Kong 2025
HYROX PRO DOUBLES MEN
Running 8
Best Time
7:41
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
7:41
1 race
Latest
7:41
Hong Kong 2025
HYROX PRO DOUBLES MEN
Wall Balls
Best Time
9:48
Hong Kong 2025
HYROX PRO DOUBLES MEN
Average
9:48
1 race
Latest
9:48
Hong Kong 2025
HYROX PRO DOUBLES MEN
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