KS
Ken Shepard Claim
Personal Bests
Split Performance
Running 1
Best Time
6:34
Washington D.C. Open North American Championships 2025
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Average
6:34
1 race
Latest
6:34
Washington D.C. Open North American Championships 2025
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Ski Erg
Best Time
5:26
Washington D.C. Open North American Championships 2025
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Average
5:26
1 race
Latest
5:26
Washington D.C. Open North American Championships 2025
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Running 2
Best Time
6:15
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:15
1 race
Latest
6:15
Washington D.C. Open North American Championships 2025
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Sled Push
Best Time
3:04
Washington D.C. Open North American Championships 2025
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Average
3:04
1 race
Latest
3:04
Washington D.C. Open North American Championships 2025
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Running 3
Best Time
6:21
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:21
1 race
Latest
6:21
Washington D.C. Open North American Championships 2025
HYROX MEN
Sled Pull
Best Time
7:00
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
7:00
1 race
Latest
7:00
Washington D.C. Open North American Championships 2025
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Running 4
Best Time
6:21
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:21
1 race
Latest
6:21
Washington D.C. Open North American Championships 2025
HYROX MEN
Burpee Broad Jump
Best Time
10:12
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
10:12
1 race
Latest
10:12
Washington D.C. Open North American Championships 2025
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Running 5
Best Time
6:41
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:41
1 race
Latest
6:41
Washington D.C. Open North American Championships 2025
HYROX MEN
Row
Best Time
5:57
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
5:57
1 race
Latest
5:57
Washington D.C. Open North American Championships 2025
HYROX MEN
Running 6
Best Time
6:15
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:15
1 race
Latest
6:15
Washington D.C. Open North American Championships 2025
HYROX MEN
Farmers Carry
Best Time
3:17
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
3:17
1 race
Latest
3:17
Washington D.C. Open North American Championships 2025
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Running 7
Best Time
6:27
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
6:27
1 race
Latest
6:27
Washington D.C. Open North American Championships 2025
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Sandbag Lunges
Best Time
7:54
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
7:54
1 race
Latest
7:54
Washington D.C. Open North American Championships 2025
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Running 8
Best Time
8:43
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
8:43
1 race
Latest
8:43
Washington D.C. Open North American Championships 2025
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Wall Balls
Best Time
8:36
Washington D.C. Open North American Championships 2025
HYROX MEN
Average
8:36
1 race
Latest
8:36
Washington D.C. Open North American Championships 2025
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