TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Joanna Sem Fa
JF
Joanna Sem Fa
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JF
Joanna Sem Fa
Races
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Past Races
Date
Race
Division
Time
#
Mar 11, 2026
Glasgow 2026
HYROX DOUBLES WOMEN
+ Rachel Sharpe
HYROX DOUBLES WOMEN
1:23:01
#754
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Glasgow 2026
Glasgow 2026
1:23:01
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