JP
Jan Du Plessis PRO Claim
Personal Bests
Best Ranks Age Group
HYROX PRO DOUBLESMEN
Split Performance
Running 1
Best Time
3:06
Cape Town 2025
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Average
3:06
1 race
Latest
3:06
Cape Town 2025
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Ski Erg
Best Time
3:36
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
3:36
1 race
Latest
3:36
Cape Town 2025
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Running 2
Best Time
4:33
Cape Town 2025
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Average
4:33
1 race
Latest
4:33
Cape Town 2025
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Sled Push
Best Time
1:46
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
1:46
1 race
Latest
1:46
Cape Town 2025
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Running 3
Best Time
4:56
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:56
1 race
Latest
4:56
Cape Town 2025
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Sled Pull
Best Time
3:36
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
3:36
1 race
Latest
3:36
Cape Town 2025
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Running 4
Best Time
4:48
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:48
1 race
Latest
4:48
Cape Town 2025
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Burpee Broad Jump
Best Time
3:02
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
3:02
1 race
Latest
3:02
Cape Town 2025
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Running 5
Best Time
4:39
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:39
1 race
Latest
4:39
Cape Town 2025
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Row
Best Time
4:05
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:05
1 race
Latest
4:05
Cape Town 2025
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Running 6
Best Time
4:40
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:40
1 race
Latest
4:40
Cape Town 2025
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Farmers Carry
Best Time
1:39
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
1:39
1 race
Latest
1:39
Cape Town 2025
HYROX PRO DOUBLES MEN
Running 7
Best Time
4:40
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:40
1 race
Latest
4:40
Cape Town 2025
HYROX PRO DOUBLES MEN
Sandbag Lunges
Best Time
3:39
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
3:39
1 race
Latest
3:39
Cape Town 2025
HYROX PRO DOUBLES MEN
Running 8
Best Time
4:51
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:51
1 race
Latest
4:51
Cape Town 2025
HYROX PRO DOUBLES MEN
Wall Balls
Best Time
4:20
Cape Town 2025
HYROX PRO DOUBLES MEN
Average
4:20
1 race
Latest
4:20
Cape Town 2025
HYROX PRO DOUBLES MEN
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