TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ilse Kooijman
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Ilse Kooijman
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Ilse Kooijman
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Jan 21, 2026
Amsterdam 2026
HYROX DOUBLES WOMEN
+ Heidelinde Twigt
HYROX DOUBLES WOMEN
1:14:47
#208
208
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Amsterdam 2026
Amsterdam 2026
1:14:47
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