TrainRox
HYROX and hybrid fitness training
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HYBRID DAY Training Plan
DEKA Training Plan
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Hongda Zheng
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Hongda Zheng
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Date
Race
Division
Time
#
Nov 22, 2025
Shanghai 2025
HYROX TEAM RELAY MEN
+ Minhao Chenle, Wei Kai Chen, 蕾 许
HYROX TEAM RELAY MEN
1:36:41
#101
101
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MEN
Shanghai 2025
Shanghai 2025
1:36:41
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