TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Ho Yiu Woo
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Ho Yiu Woo
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Ho Yiu Woo
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Past Races
Date
Race
Division
Time
#
May 14, 2023
Hong Kong 2023
HYROX DOUBLES MEN
+ Kai Hang Li
HYROX DOUBLES MEN
1:43:26
#117
117
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Hong Kong 2023
Hong Kong 2023
1:43:26
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