TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ho Long Cheung
HC
Ho Long Cheung
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Ho Long Cheung
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
May 14, 2023
Hong Kong 2023
HYROX DOUBLES WOMEN
+ Wing Ki Lau
HYROX DOUBLES WOMEN
1:47:08
#85
85
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Hong Kong 2023
Hong Kong 2023
1:47:08
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