TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Helenet Van der Merwe
HM
Helenet Van der Merwe
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HM
Helenet Van der Merwe
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
May 30, 2026
Johannesburg 2026
HYROX DOUBLES WOMEN
+ Hilze Loubser
HYROX DOUBLES WOMEN
1:25:35
#159
159
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Johannesburg 2026
Johannesburg 2026
1:25:35
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