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HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Heinrich Van Der Merwe
HM
Heinrich Van Der Merwe
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HM
Heinrich Van Der Merwe
Races
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Past Races
Date
Race
Division
Time
#
May 30, 2026
Johannesburg 2026
HYROX DOUBLES MEN
+ Philip Botha
HYROX DOUBLES MEN
1:23:25
#263
263
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Johannesburg 2026
Johannesburg 2026
1:23:25
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