HL
Hang Ngai Lau Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Jul 26, 2025 | Hong Kong 2025 HYROX MEN | HYROX MEN | 02:43:14 | 1,164 |
Split Performance
Running 1
Best Time
7:52
Hong Kong 2025
HYROX MEN
Average
7:52
1 race
Latest
7:52
Hong Kong 2025
HYROX MEN
Ski Erg
Best Time
6:13
Hong Kong 2025
HYROX MEN
Average
6:13
1 race
Latest
6:13
Hong Kong 2025
HYROX MEN
Running 2
Best Time
7:19
Hong Kong 2025
HYROX MEN
Average
7:19
1 race
Latest
7:19
Hong Kong 2025
HYROX MEN
Sled Push
Best Time
12:25
Hong Kong 2025
HYROX MEN
Average
12:25
1 race
Latest
12:25
Hong Kong 2025
HYROX MEN
Running 3
Best Time
8:06
Hong Kong 2025
HYROX MEN
Average
8:06
1 race
Latest
8:06
Hong Kong 2025
HYROX MEN
Sled Pull
Best Time
14:55
Hong Kong 2025
HYROX MEN
Average
14:55
1 race
Latest
14:55
Hong Kong 2025
HYROX MEN
Running 4
Best Time
8:42
Hong Kong 2025
HYROX MEN
Average
8:42
1 race
Latest
8:42
Hong Kong 2025
HYROX MEN
Burpee Broad Jump
Best Time
5:00
Hong Kong 2025
HYROX MEN
Average
5:00
1 race
Latest
5:00
Hong Kong 2025
HYROX MEN
Running 5
Best Time
8:39
Hong Kong 2025
HYROX MEN
Average
8:39
1 race
Latest
8:39
Hong Kong 2025
HYROX MEN
Row
Best Time
6:07
Hong Kong 2025
HYROX MEN
Average
6:07
1 race
Latest
6:07
Hong Kong 2025
HYROX MEN
Running 6
Best Time
12:33
Hong Kong 2025
HYROX MEN
Average
12:33
1 race
Latest
12:33
Hong Kong 2025
HYROX MEN
Farmers Carry
Best Time
7:28
Hong Kong 2025
HYROX MEN
Average
7:28
1 race
Latest
7:28
Hong Kong 2025
HYROX MEN
Running 7
Best Time
10:34
Hong Kong 2025
HYROX MEN
Average
10:34
1 race
Latest
10:34
Hong Kong 2025
HYROX MEN
Sandbag Lunges
Best Time
11:29
Hong Kong 2025
HYROX MEN
Average
11:29
1 race
Latest
11:29
Hong Kong 2025
HYROX MEN
Running 8
Best Time
12:00
Hong Kong 2025
HYROX MEN
Average
12:00
1 race
Latest
12:00
Hong Kong 2025
HYROX MEN
Wall Balls
Best Time
12:38
Hong Kong 2025
HYROX MEN
Average
12:38
1 race
Latest
12:38
Hong Kong 2025
HYROX MEN
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